Hi! I'm Coach SJ.

I am the founder and owner of Blue22 Elite Personal Training. My goal is to create a personalized, pain free, and community based approach to fitness and wellness.

I am passionate, and dedicated about helping you feel at your absolute best. My services are designed and guaranteed to help you achieve your goals, and live a healthier, happier life.

Begin your personalized journey to strength and healing: let's book your first free consultation and session today!

More About Coach SJ:

Blue22 Elite Personal Training offers personalized, rehabilitation focused training that supports strength, mobility, and confidence in a safe, inclusive space. We often get asked about the meaning behind the name Blue22 - you can find more about it here (link)

 LGBTQ+ friendly and trauma-informed, each of our client's wellness journey is guided with care, respect, and sustainable movement that meets them where they are.

Begin now on your journey towards a better you!  You got this! 

Love Coach SJ 

Coach SJ Bio:

• CANFITPRO Personal Training Specialist 
• PTS Personal Training Specialist
• GTS Group Fitness Specialist
• CALA Healing Waters Rehabilitation Specialist
• Certified Standard First Aid
• CPR C 
• Recreation and Leisure - Sir Sanford Fleming College 2006