1-Hour Forest Bathing Hike + Ginger Shot Experience

Step away from the noise and reconnect with yourself in nature. This gentle, one hour guided hike is designed for anyone who wants to slow down, breathe deeply, and enjoy the healing power of the forest.

Led by a knowledgeable nature guide, you'll explore a peaceful trail at a relaxed pace while learning about local plants, wildlife, and the natural rhythms of the forest. Along the way, we'll pause for moments of forest bathing - a simple practice of being present in nature through breathing, observation, and calm movement.

Midway through the experience, we'll take a quiet rest stop where you'll enjoy a refreshing ginger shot to awaken the senses and energize the body. It's a small ritual that adds warmth, wellness, and community to the experience.

​

• Guided Hikes

• Mountaineering Training

Sign Up Today! 

We are getting together a Guided Hike on:

Monday Feb 23rd 10 am - duration 15 very brisk minutes
Gathering at this place and going to that place up there. (Aprox 10 miles)
e-mail to join